SUMMER HEALTH DRINKS

Regular exercise keeps yourself fresh and energetic during work hours.

 

Juiceses of Grapes, Watermelon, Banana, Jackfruit, Lemon, and Pineapple are essential during Summer.

                        

Amla or Gooseberry has many nutritious  benefits. The Amla has been found to be the most abundant source of Vitamin C.

Avoid Heat Exhaustion by consuming lot of water and eating more Fruits and Vegetables.